First Post
Over the past year, since August 2018, I discovered that I suffer from severe anxiety and depression. This mental health issue that I was experiencing was new to me in its intensity. This blog is an illustration of my journey that includes how I want to change my life, and how I want to better myself. Here are three goals that I would like to accomplish by the end of 2019. 1. Grip a better hold on my mental health. 2. Find a new job/career. 3. Lose body fat to achieve a better weight, and better outward appearance for enhanced self-esteem. As mentioned prior, I suffer from severe anxiety and depression. It all came to me in August of 2018, once I left my Grandmothers house. On August 4th 2018, my life changed forever, and so did my outlook on this life. Anxiety is a paralyzing mental health issue that many people suffer from. Since I have been open with my mental health disorder, that being what I have concluded is GAD (Generalized Anxiety Disorde...